We celebrate our RMT, Michelle Bastone on 12 years of practice!

We celebrate our @361clinic RMT Michelle Bastone on being in practice for 12 years! She’s not just a RMT, she also owns and teaches at her dance studio @LibertyDance, as well teaches at Oxford College!

WE APPRECIATE YOU and what you continue to bring to the team!

PS Happy early birthday to Michelle for tomorrow, June 15th!

 

Stretches to help you cheer on the Toronto Raptors in the NBA Finals!

Try out these stretches to keep you flexible & ready to cheer on the @TorontoRaptors tonight as they debut in the NBA Finals!

How are you prepping to cheer on @Raptors?

#361clinic #stretches #cheering #cheerstretches #pecs #lats #triceps#infraspinatus #arms #shoulders #back #flexbility #upperbody #back#mobility #motionislotion #Raptors #TorontoRaptors #NBA #basketball#Finals #NBAFinals #Playoffs #the6ix

May Long Weekend 2019 Clinic Hours

May 2-4, Victoria Day…whatever you call this upcoming Long Weekend, @361clinic will be open on Fri. May 17 (massage & chiro) & Sat. May 18 (chiro) in the morning.
 
We will be closed Sun. May 19 & Victoria Day on Mon. May 20. We will re-open on Tues. May 21st! Book your long weekend tune-up NOW!
 
#361clinic #chiropractic #RMT #massagetherapy #acupuncture #longweekend #May24 #VictoriaDay #LongWeekendHours #availability #headsup #planahead #MayLongWeekend #Davisville #Toronto

We celebrate 7 years of providing the ONE degree of difference in Mount Pleasant Village!

Since we haven’t been experiencing any May flowers just yet, we bring you some wildflowers to usher in the month of May! It’s also @361clinic 7th anniversary of when we moved into @MountPleasantVillage and welcomed the community! We thank you for all your support & patronage as we have grown over the years! Cheers to many more years of growing with you!

Let us know how we have helped you and/or how we can provide you with the ONE degree of difference!(http://www.361clinic.com/)

#361clinic @Mt_Pleasant_BIA @Mount_Pleasant_Village#MountPleasantVillage #MPV #OurVillage #luckynumber7 #happy7#seven #thankyou #movedintothevillage #sevenyearsago #Toronto#Davisville #planningtogrow #onefloweratatime #Mayflowers#wildflowers #monthofMay #May #growingwithyou#onedegreeofdifference #feedback

Take care of your 2 “HOMES”

Last week we celebrated Earth Day, but we tend to forget about our other “home”, our BODY! Take a moment and ask yourself what you’re doing to help both of your homes. We are here @361clinic to help you provide the ONE degree of difference for YOUR BODY!

A happy YOU – mentally, physically and emotionally, makes us and everyone around you happy!

#361clinic #reminder #home #Earth #YourBody #Body #mental#physical #emotional #wellbeing #selfcare #boundaries #rest #recover#PSA #takecare #wants #needs

Easter Long Weekend 2019 Hours of Operation

Hop on over for your Easter TREAT-ment! We have a few massage spots open with Michelle this Wed. April 17  in the afternoon. There will be no RMT services available over the long weekend.
Only Dr. Lopes will be available this GOOD FRIDAY (Fri. April 19), EASTER SATURDAY (Sat. April 20) & EASTER MONDAY (Mon. April 22) for chiro & acupuncture treatments. Secure your spots now!
 
http://www.361clinic.com/contact/
 
#361clinic #Toronto #Davisville #RMT #Chiropractic #Acupuncture #Easter #LongWeekend #GoodFriday #EasterSaturday #EasterMonday #weareOPEN #hoponover #tuneup #registeredmassagetherapy #keepcalm #nothingshortofanEastermiracle

APRIL FOOL’S!

Dr. Lopes is not going anywhere! She wanted to make you laugh today!
We hope this prank brought a smile to your face!
“Stuff your eyes with wonder, live as if you’d drop dead in ten seconds. See the world. It’s more fantastic than any dream made or paid for in factories.” – Ray Bradbury.

Dr. Lopes is back @361clinic from the 2019 Canada Winter Games!

#MotivationMonday: It’s a new month and Dr. Lopes is back from @2019CandaGames and can be found @361clinic today, Monday, March 4th! We hope you start this new month with a renewed sense of purpose & energy to achieve all your goals!
Here’s to a:
**New month
**New beginning
**New mindset
**New focus
**New start
**New intentions
* *New results
#361clinic #drmelanielopes #Toronto #Davisville #newmonth #newstart #newfocus #newresults #newintentions #returnbackhome

Week #1: Dr. Lopes at the 2019 Canada Winter Games

Follow Dr. Lopes’ journey volunteering at the 2019 Canada Winter Games. Check out what she’s been up to during week #1 of the Games. Like our @361clinic social media accounts and follow along.

#Repost @drmelanielopes (@get_repost)
・・・
Week #1@2019canadagames is done and now into week #2. I got to volunteer as a Sports Chiropractor at the following venues: wheelchair basketball, short track speed skating, table tennis and biathlon.

Enjoying work the rest of the team, meeting new people across Canada and experiencing sports that I would only see on TV!

#361clinic #drmelanielopes #CanadaWinterGames#RedDeer #alberta #wheelchairbasketball#shorttrackspeedskating #tabletennis #biathlon#CanadasWinterOlympics #volunteer#lookingforwardtoweek2 #beinthemoment #venues

2019 Family Day Long Weekend Availability

#FunFriday: Why not make the most of this Family Day Long Weekend by just going with the flow and not stressing about making plans. It’s sometimes nice to take a breather, and just be! Whether it’s spending time with your loved ones, eating, sleeping or making a snowman, savour the moment 🙂
 
@361clinic will be CLOSED Sat. Feb 16- Mon Feb 18.
Dr. Lopes has a few spots available this morning (Fri. Feb 15) before she leaves to volunteer at the @2019CanadaGames till March 3rd!