What brings you JOY & HAPPINESS during the holiday season?

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 As we kick off this holiday season @361clinic, we wonder what bring you joy & happiness during this season?
*Ice skating *Volunteering to help others in need. *Celebrating the deeper meaning of the holiday. *Taking a nap. *Smiling.
*Cracking a joke. *Getting a massage. *Playing in the snow.
@361clinic we enjoy having hearing the wood crackling, seeing the fire burning, along with holiday tunes in the background with our handy “fireplace”.🔥🔥🔥
They don’t necessarily have to be holiday-related, but they are things that “… help you let go of stress, nourish yourself, and bring out your best, so you can be a shining light during the holidays instead of a wretched wreck.”
https://www.alwayswellwithin.com/blog/2014/11/16/holiday-joy-challenge
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Try to make a commitment to engage in one of those activities that bring you joy & happiness each day of the holiday season till January 1st.

Plan ahead and book your chiropractic/acupuncture treatments in before Dr. Lopes leaves to volunteer on Dec 8th

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This is a friendly reminder to plan ahead and book in your chiropractic & acupuncture treatments before Dr. Lopes leaves for the @2019WinterDeaflympicsItaly.
 
Check out what it’s all about right HERE: https://www.facebook.com/2019WinterDeaflympicsItaly/videos/413565372855534/
 
#361clinic #drmelanielopes #WinterDeaflympics #snowboarding #skiing #sportschiropractor #volunteer #booknow #planahead #learnmore #deaflympics #chiropractic #treatment #Davisville #Toronto #Italy #SantaCaterina #Valfurva

Dr. Lopes will be away Dec 8-22 to volunteer at the 2019 Winter Deaflympics

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We wanted to share some cool news with the @361clinic familia that Dr. Lopes will be heading over to northern Italy for the @2019WinterDeaflympicsItaly in a month!

She will be volunteering as a Sports Chiropractor with the @CanadianDeafSports Ski & Snowboard athletes near Milan, Italy.

She will be away from December 8 – 22, 2019. Please plan ahead and book your chiro/massage/acupuncture appointments accordingly.

When she returns back to Toronto, she’ll continue to work @361clinic during the last week of December for a few days  between Dec 23rd – 31st.

@ASSCCDSA #361clinic #drmelanielopes #SportsChiropractor #2019WinterDeaflympics #CDSA #ski #snowboard #volunteer #onemonthfromnow #volunteer #Winter #Deaflympics #planahead #booknow #remainingspots #Toronto #Davisville #adventures #Europe #announcement #seizingtheopportunity #ASL #AmericanSignLanguage

8 weeks left to 2019!

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We’re not sure if you realized that we have just 8 weeks left in 2019. How crazy is that!?!? What’s even crazier is that we only have 7 more days left between now and the end of December that have massage therapy spots left.
 
Treat your body well with chiropractic, massage therapy and/or acupuncture.
 
Spots are booking up FAST! Please plan ahead and help your body feel it’s best to end of the year with a bang!

Thanksgiving Long Weekend 2019 Availaiblity @361clinic

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Just as a heads up as you plan to wear stretchy pants for your Thanksgiving celebrations, ensure you plan ahead for some self-care. @361clinic will be open Friday and Saturday of the Thanksgiving long weekend.
 
We will re-open on Tuesday, October 15th for next week!
 
FYI: As a heads up, as we approach the end of 2019, we encourage you to plan ahead as both chiropractic & massage spots are booking up right until the end of December. Plan ahead!
 

Today September 23rd we usher in FALL!

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Early this morning we welcomed in the season of FALL at 3:50am! Many of us are sad that the summer is over, but instead of dwelling on the sadness, we can appreciate the change that’s about to occur and look back fondly on the happy summer memories we’ve made!
What brought a smile to your face over the summer? What are you looking forward to this fall season?
#361clinic #change #seasons #summerhasended #falltime #changeofseasons #dontcry #smile #grateful #ithappened #happiness #summermemories #lookingforward #gratitude #fallarrival #lifeexperiences #change

Come visit @361clinic on Sat Sept 21/19 for the Annual Mount Pleasant Village Harvest Fair

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Save the date – Sat. Sept 21/19 and come by to visit @361clinic during the Annual @MountPleasantVillage HARVEST FAIR!  There will be pumpkin carving, pie eating, bouncy castle in the Village, along with some baked fall treats @361clinic!

https://www.facebook.com/events/356046335346591/

#361clinic #MountPleasantVillage #MPVHarvestFair #SavetheDate #Sept21 #MPV #nextSaturday @Mt_Pleasant_BIA @mount_pleasant_village #pumpkincarvin #pieeating #bouncycastle #PeppaPig #bakedtreats #falltreats #Toronto #Davisville #onedegreeofdifference #openhouse #comeonby #HarvestFair #ShopMPV

@361clinic Labour Day Long weekend availability

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We @361clinic enjoy providing you all with the ONE degree of difference, because it’s a Labour of ❤️!

 

We are fully booked for massage therapy leading into the Labour Day Long weekend, but there are chiropractic & acupuncture spots available Thursday, Fri and early Sat morning. We will be closed on Mon. Sept 2 for Labour Day!

Plan ahead and book your long weekend tune-up! www.361clinic.com

Visit @361clinic for your “Back-to-School Tune-up” Needs

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Getting a Back-To-School tune-up is great way to start the school year! Whether you’re an Elementary, High School, College, University or Continuing Education student, teacher or parent, you can benefit from feeling relaxed and rejuvenated to start the year off! We are here @361clinic for your back to school needs!

#361clinic #backtoschool #elementaryschool#highschool #college #university#continuingeducation #students #teachers#professors #parents #earlychildeducator #ECE#massagetherapy #chiropractic #acupuncture#backtoschoolprep

@361clinic Hours of Availability for August Long Weekend 2019

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Kick off the August Long Weekend @361clinic this Fri. Aug 2! Only massage therapy will be available by Michelle on Friday. We will be closed from Sat. Aug 3- Mon Aug 5 (Civic Holiday).

NOTE: Dr. Lopes will be taking some time off from Aug 1 through Aug 12th. During this time massage therapy services will still be available.

BOOK your summer tune-ups now!
www.361clinic/contact

#361clinic #RMT #registeredmassagetherapy #acupuncture #chiropractic #August #LongWeekend #CivicHoliday #Unwind #Relax #Getaway #LongweekendPrep #timeoff #vacay #Michelle #drmelanielopes #Toronto #Davisville #MountPleasantVillage