Entries by Melanie Lopes

Not enough time in the day to stretch?

Have you ever been given exercises to help deal with an injury or prevent one from happening? The real question is, do you take the time to do those exercises? Do you feel like there’s not time in the day to do them? One of our patients shared a photo of herself stretching while waiting […]

How often do you SMILE?

Do you need to practice smiling more often? One of Dr. Lopes’ classmates, Dr. Adam Bletsoe created a guided meditation entitled “Smile Practice [with music]”. “Embody the naturally creative and healing energy of an authentic smile. From whatever state you may be in we can use a deep remembering of the inborn sense of contentment […]

HAPPY 2020 to our @361clinic familia!

We would like to wish our @361clinic familia a HAPPY NEW YEAR! To keep it simple, we hope that your 2020 is filled with doing the things that make you happy & being happy with who you are! *Think thoughts that make you happy *Be with people who make you feel good *Do things that […]

Plan ahead and book your chiropractic/acupuncture treatments in before Dr. Lopes leaves to volunteer on Dec 8th

This is a friendly reminder to plan ahead and book in your chiropractic & acupuncture treatments before Dr. Lopes leaves for the @2019WinterDeaflympicsItaly.   Check out what it’s all about right HERE: https://www.facebook.com/2019WinterDeaflympicsItaly/videos/413565372855534/   #361clinic #drmelanielopes #WinterDeaflympics #snowboarding #skiing #sportschiropractor #volunteer #booknow #planahead #learnmore #deaflympics #chiropractic #treatment #Davisville #Toronto #Italy #SantaCaterina #Valfurva

8 weeks left to 2019!

We’re not sure if you realized that we have just 8 weeks left in 2019. How crazy is that!?!? What’s even crazier is that we only have 7 more days left between now and the end of December that have massage therapy spots left.   Treat your body well with chiropractic, massage therapy and/or acupuncture. […]