Thanks to the Yonge St. Running Room for helping us kick off February with a bang! Courtesy of @runningroom we would like to treat our @361clinic familia to a discount this Saturday, February 1st! Just tell the staff that you are part of the “361” family, and the discount will be applied!
The discount can apply for footwear, clothing, accessories, electronics, nutrition and more!
Happy Shopping!
Have you been standing or seated for too long while at work today? Take a breather and try stretching out your GLUTEUS MEDIUS muscle, because it may be causing you some pain into your low back and/or buttock area.
*Sit with both feet flat on the floor
*Raise your R knee up and aim it towards your L shoulder
*Hug R knee into chest with one or both arms as you turn your torso to the right
*You should feel a stretch in the gluteus medius muscle as well as in through the low back
*Switch sides and repeat stretch with L knee into towards R shoulder
We would like to wish our @361clinic familia a HAPPY NEW YEAR! To keep it simple, we hope that your 2020 is filled with doing the things that make you happy & being happy with who you are!
*Think thoughts that make you happy
*Be with people who make you feel good
*Do things that make you smile from the inside out
*Focus on what brings you joy
*Do more things that make you SMILE 
*Forget about what others may think… if it makes you happy… DO IT!
We are closed today and will re-open tomorrow Thurs Jan 2nd!
What simple things bring a smile to your face and make you feel happy?
We wanted to share some cool news with the @361clinic familia that Dr. Lopes will be heading over to northern Italy for the @2019WinterDeaflympicsItaly in a month!
She will be volunteering as a Sports Chiropractor with the @CanadianDeafSports Ski & Snowboard athletes near Milan, Italy.
She will be away from December 8 – 22, 2019. Please plan ahead and book your chiro/massage/acupuncture appointments accordingly.
When she returns back to Toronto, she’ll continue to work @361clinic during the last week of December for a few days between Dec 23rd – 31st.
@ASSCCDSA #361clinic #drmelanielopes #SportsChiropractor #2019WinterDeaflympics #CDSA #ski #snowboard #volunteer #onemonthfromnow #volunteer #Winter #Deaflympics #planahead #booknow #remainingspots #Toronto #Davisville #adventures #Europe #announcement #seizingtheopportunity #ASL #AmericanSignLanguage
Save the date – Sat. Sept 21/19 and come by to visit @361clinic during the Annual @MountPleasantVillage HARVEST FAIR! There will be pumpkin carving, pie eating, bouncy castle in the Village, along with some baked fall treats @361clinic!
https://www.facebook.com/events/356046335346591/
#361clinic #MountPleasantVillage #MPVHarvestFair #SavetheDate #Sept21 #MPV #nextSaturday @Mt_Pleasant_BIA @mount_pleasant_village #pumpkincarvin #pieeating #bouncycastle #PeppaPig #bakedtreats #falltreats #Toronto #Davisville #onedegreeofdifference #openhouse #comeonby #HarvestFair #ShopMPV