On a nice warm Monday evening, Dr. Lopes went over to the Yonge St. Running Room to do an informative talk on injury prevention, joined the group for a 5km and followed it with a full body stretch session. It was a great group with lots of questions on how they can prepare their bodies for running.
In the month of June our RMT, Michelle Bastone celebrated 10 years working as as massage therapist and Dr. Lopes celebrated 12 years of being a chiropractor. Combined @361clinic we have 22 years of experience! Here’s to many more years of providing the ONE degree of difference.
Dr. Lopes visited the York Mills Running Room on a soggy evening, but was pleasantly surprised by the enthusiastic group. After an informative talk on injury prevention Dr. Lopes joined in a run withe group and then went through a full body stretch session with the runners.
Dr. Lopes was off on Saturday, April 29, 2017 to take a TAPING COURSE where she got to review and learn new taping techniques. She reviewed the uses of athletic tape, kin tape, leukotape and so much more. Come by @361clinic to get TAPED up!
Dr. Lopes was out with the Learn to Run & 5km clinics on April 24, 2017 and then back again for the 10km clinic on May 4, 2017 at the York Mills Running Room. It was great to get out there and enjoy the warmer weather with the groups.
Dr. Lopes was away March 23 – April 5, 2017 for the Athletics Canada East Hub Throwing Training Camp. This was the first time she has travelled with Athletics Canada as a sports chiropractor. Athletes competing in hammer throw, javelin and shot put attended the camp under Head Coach, Richard Parkinson. The training took place mainly at IMG Academy in Bradenton, Florida and ended with the athletes competing at the 2017 Florida Relays at the University of Florida.
We launched our new and improved website on March 9, 2017. A big thanks goes out to DECOSTA Inc. for all their help and guidance in revamping our website! Have a look and let us know what you think!
Dr. Lopes had a great speaking with the Learn to Run & 5km clinics at the Yonge St. Running Room on February 27, 2017. They were all receptive to learning tips and tricks to help prevent any injury.
Dr. Lopes was away from December 23, 2016 – January 5, 2017 to work as a sports chiropractor for the ATHLETICS ONTARIO Winter Training Camp. The camp took place at the National Training Centre in Clermont, Florida. With over 50 athletes from varying track & field disciplines and 8 coaches, it was a busy camp.