Entries by Melanie Lopes

Stretches to help you cheer on the Toronto Raptors in the NBA Finals!

Try out these stretches to keep you flexible & ready to cheer on the @TorontoRaptors tonight as they debut in the NBA Finals! How are you prepping to cheer on @Raptors? #361clinic #stretches #cheering #cheerstretches #pecs #lats #triceps#infraspinatus #arms #shoulders #back #flexbility #upperbody #back#mobility #motionislotion #Raptors #TorontoRaptors #NBA #basketball#Finals #NBAFinals #Playoffs #the6ix

May Long Weekend 2019 Clinic Hours

May 2-4, Victoria Day…whatever you call this upcoming Long Weekend, @361clinic will be open on Fri. May 17 (massage & chiro) & Sat. May 18 (chiro) in the morning.   We will be closed Sun. May 19 & Victoria Day on Mon. May 20. We will re-open on Tues. May 21st! Book your long weekend […]

Take care of your 2 “HOMES”

Last week we celebrated Earth Day, but we tend to forget about our other “home”, our BODY! Take a moment and ask yourself what you’re doing to help both of your homes. We are here @361clinic to help you provide the ONE degree of difference for YOUR BODY! A happy YOU – mentally, physically and […]

Easter Long Weekend 2019 Hours of Operation

Hop on over for your Easter TREAT-ment! We have a few massage spots open with Michelle this Wed. April 17  in the afternoon. There will be no RMT services available over the long weekend. Only Dr. Lopes will be available this GOOD FRIDAY (Fri. April 19), EASTER SATURDAY (Sat. April 20) & EASTER MONDAY (Mon. […]

APRIL FOOL’S!

Dr. Lopes is not going anywhere! She wanted to make you laugh today! We hope this prank brought a smile to your face! “Stuff your eyes with wonder, live as if you’d drop dead in ten seconds. See the world. It’s more fantastic than any dream made or paid for in factories.” – Ray Bradbury.

Week #1: Dr. Lopes at the 2019 Canada Winter Games

Follow Dr. Lopes’ journey volunteering at the 2019 Canada Winter Games. Check out what she’s been up to during week #1 of the Games. Like our @361clinic social media accounts and follow along. #Repost @drmelanielopes (@get_repost) ・・・ Week #1@2019canadagames is done and now into week #2. I got to volunteer as a Sports Chiropractor at the […]

2019 Family Day Long Weekend Availability

#FunFriday: Why not make the most of this Family Day Long Weekend by just going with the flow and not stressing about making plans. It’s sometimes nice to take a breather, and just be! Whether it’s spending time with your loved ones, eating, sleeping or making a snowman, savour the moment 🙂   @361clinic will […]

Gift the gift of Love with a @361clinic Gift Certificate to celebrate the month of love ❤️❤️❤️

Show your loved ones that you care by gifting them a @361clinic gift certificate for massage therapy, chiropractic and/or acupuncture self-care this LOVE month! We are ready at 361 Degrees Chiropractic Sports & Wellness to celebrate the LOVE 💞! #361clinic #LOVE #celebratethelove #giftcertificates #massagetherapy #chiropractic #acupuncture #selfcare #lovedones #significantothers #amor #giftsoflove